Practice the F-Word: Forgiveness
This might seem a little offensive, but being that the Holidays are around the corner and family dinners are on the horizon, I have some helpful advice on how to come out unscathed when you have less than loving relationships with your relatives. For the...
Conventional Medicine Alone Could Not Save Us
As a medical doctor, patients, friends and people come to me for simple answers and solutions – they want me to impart my, lets call it, wisdom onto them. In fact, I wonder if that is why you’ve come to our blog – hoping that I can impart my “wisdom” as a...
Embarrassing Self-Care Mistakes YOU Can Learn From
How I turned my self-care mistakes into solutions and gave myself the Personal Restart I so desperately needed.
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